One of the most influential artist of the 20th century, Pablo Picasso’s work was known very well for pushing the boundaries of traditional art. His work was mostly diverse and many contained expressions of emotions aimed at conveying their psychological states. After relishing the ample fruits of his successful career, during his old age, Pablo Picasso was sitting at a restaurant scribbling something on a napkin. He was just enjoying the present and effortlessly scribbling something that grasped his attention at that moment.

Have you ever wondered why we feel less motivated after a tiring day at college or at work? Why does a cheat day or skipping the workout routine feels like heaven on such occasions? This article is tailored to give answers about that. According to the researches of psychologist Roy F. Baumeister and his colleagues, we the humans, seems to have only a limited reserve of mental/emotional energy. His researches shows that this reserve of energy could get depleted with tasks that demands mental/emotional effort.

Pause for a few seconds and ask yourself: “ how do I feel today?”. What springs forth in your mind? In our busy lives seldom do we find time for ourselves: a time to reflect on our thoughts and our feelings. Having such a time called the “me-time” will help us to make our subconscious conscious. Paying attention to our subconscious mind enables us to reveal our hidden thoughts, emotions, memories, and behavior patterns into our awareness.

If you are a child of science, this blog will enlighten you about two unconventional destinations which can give an unforgettable experience on visit (perhaps a goosebump too!) Gran Sasso National Laboratory(LNGS) in the Italian alps LNGS is one of Italy’s four National Institutes for Nuclear Physics. LNGS is renowned for its research on particle physics, astrophysics, and other scientific disciplines. Located amidst the beauty of Italian alps and merely 3 to 3.

Three of us (myself, K & S) eliminated our travel fatigue and woke up quite relaxed on Friday, 26th May 2023. I was still dreaming of the Whales with my eyes open this time, while others got ready for the day. We have planned for whale watching but we haven’t booked a tour yet because tours depends on the weather. Since the weather today isn’t promising, we planned something else for the day.

Have you ever wondered why the joy of passing a difficult exam or getting that dream job you ever wanted or getting married to the love of your life isn’t a constant source of happiness? Why does such happiness fade with time? Why is it so hard to feel good every day? One theory that sheds light on this is that the sole driving force behind our evolutionary process was never the magic potion of happiness.

Eating dark chocolate has been proven to shift our moods gradually. How can something that we eat affect how we feel? While nutritional psychiatry is a growing branch of study, it is important to first understand how our physiology works before understanding how nutrition affects both our mind and body. Brain is our CPU. It is capable to send instructions to different parts of the body for different tasks, including breathing or running or instructing your arm to pick that banana on that table right in front of you.